[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.recado.cz\/vypestujte-si-nahrazku-cukru\/#Article","mainEntityOfPage":"https:\/\/www.recado.cz\/vypestujte-si-nahrazku-cukru\/","headline":"Vyp\u011bstujte si n\u00e1hra\u017eku cukru","name":"Vyp\u011bstujte si n\u00e1hra\u017eku cukru","description":"Chcete zhubnout nebo prost\u011b jen \u017e\u00edt zdrav\u011bji? T\u00edm, \u017ee nebudete j\u00edst cukr, ud\u011bl\u00e1te prvn\u00ed kr\u016f\u010dek k\u00a0va\u0161emu lep\u0161\u00edmu...","datePublished":"2025-03-17","dateModified":"2025-03-17","author":{"@type":"Person","@id":"https:\/\/www.recado.cz\/author\/#Person","name":"","url":"https:\/\/www.recado.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"recado.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.recado.cz\/vypestujte-si-nahrazku-cukru\/","wordCount":433,"articleBody":"Chcete zhubnout nebo prost\u011b jen \u017e\u00edt zdrav\u011bji? T\u00edm, \u017ee nebudete j\u00edst cukr, ud\u011bl\u00e1te prvn\u00ed kr\u016f\u010dek k\u00a0va\u0161emu lep\u0161\u00edmu \u017eivotn\u00edmu stylu. A \u017ee v\u00e1m nechutn\u00e1 neoslazen\u00fd \u010daj, jogurt ani dietn\u00ed n\u00e1poje? Nezoufejte a vezm\u011bte si na pomoc st\u00e9vii. Jej\u00ed sladk\u00e1 chu\u0165 pln\u011b nahrad\u00ed cukr a je\u0161t\u011b k\u00a0tomu je vhodn\u00e1 i pro diabetiky. P\u011bstovat ji m\u016f\u017eete na zahr\u00e1dce, ale tak\u00e9 v\u00a0panel\u00e1ku. Co vlastn\u011b ten mal\u00fd z\u00e1zrak je a jak se p\u011bstuje?St\u00e9vie sladk\u00e1 je velmi cenn\u00e1 b\u00edle kvetouc\u00ed sv\u011btlomiln\u00e1 tropick\u00e1 rostlina se syt\u011b zelen\u00fdmi l\u00edstky. Dor\u016fst\u00e1 v\u00fd\u0161ky a\u017e jednoho metru. P\u016fvodn\u011b byla jednoletou rostlinou, postupn\u00fdm \u0161lecht\u011bn\u00edm se z\u00a0n\u00ed stala rostlina v\u00edcelet\u00e1.Tato zaj\u00edmav\u00e1 rostlina se p\u011bstuje hned z\u00a0n\u011bkolika d\u016fvod\u016f:\u00d8\u00a0 M\u00e1 l\u00e9\u010debn\u00e9 \u00fa\u010dinky, pou\u017e\u00edv\u00e1 se tak\u00e9 p\u0159i l\u00e9\u010db\u011b nadv\u00e1hy a obezity. Napom\u00e1h\u00e1 udr\u017eovat v\u00a0rovnov\u00e1ze cukry v\u00a0krvi a j\u00e1trech, podporuje \u010dinnost slinivky b\u0159i\u0161n\u00ed, stabilizuje krevn\u00ed tlak, podporuje tr\u00e1ven\u00ed, odtu\u010d\u0148uje, podporuje metabolismus, sni\u017euje \u00fanavu, sni\u017euje chu\u0165 na tab\u00e1k a alkohol, m\u00e1 protiz\u00e1n\u011btliv\u00fd a antibakteri\u00e1ln\u00ed \u00fa\u010dinky. Urychluje hojen\u00ed ran a l\u00e9\u010d\u00ed ko\u017en\u00ed onemocn\u011bn\u00ed.\u00d8\u00a0 M\u00e1 vysokou sladivost, d\u00edky n\u00ed\u017e se pou\u017e\u00edv\u00e1 jako n\u00e1hra\u017eka cukru (je 300x slad\u0161\u00ed ne\u017e cukr). St\u00e9vie je v\u0161ak nekalorick\u00e1, tud\u00ed\u017e vhodn\u00e1 i pro diabetiky. V\u00fdhodou je, \u017ee i kdy\u017e je sladk\u00e1, nep\u0159isp\u00edv\u00e1 k\u00a0tvorb\u011b zubn\u00edho kazu.P\u011bstov\u00e1n\u00ed st\u00e9vie\u00d8\u00a0 P\u011bstovat ji m\u016f\u017eete ve sklen\u00edku nebo v\u00a0kv\u011btin\u00e1\u010di za oknem. Kdy\u017e se venku otepl\u00ed, m\u016f\u017eete ji d\u00e1t na balkon nebo na zahr\u00e1dku, dejte ale pozor, aby byla chr\u00e1n\u011bna p\u0159ed v\u011btrem. Zeminu m\u00e1 r\u00e1da tu, kter\u00e1 se hod\u00ed pro bylinky. M\u00e1 r\u00e1da teplo a sv\u011btlo, pozor si v\u0161ak dejte na slune\u010dn\u00ed \u00fapal.\u00d8\u00a0 Je pot\u0159eba ji pravideln\u011b zal\u00e9vat a hnojit tak 1x za 14 dn\u00ed.\u00d8\u00a0 St\u00e9vie se dob\u0159e tvaruje \u0159ezem, po kter\u00e9m bohat\u011b obraz\u00ed. Mno\u017eit ji lze pomoc\u00ed zelen\u00fdch \u0159\u00edzk\u016f, \u0159\u00edzk\u016f ko\u0159en\u016f, \u010di odno\u017eemi. M\u016f\u017eete tak\u00e9 vyzkou\u0161et vykl\u00ed\u010dit semena, ale tato metoda je dost nespolehliv\u00e1.Kdy\u017e nechcete p\u011bstovat\u2026Pokud si tuto zaj\u00edmavou rostlinku nechcete p\u011bstovat sami doma, m\u016f\u017eete si ji koupit v\u00a0l\u00e9k\u00e1rn\u011b v\u00a0podob\u011b tablet nebo kapek, a ve zdrav\u00e9 v\u00fd\u017eiv\u011b ji prod\u00e1vaj\u00ed su\u0161enou.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyp\u011bstujte si n\u00e1hra\u017eku cukru","item":"https:\/\/www.recado.cz\/vypestujte-si-nahrazku-cukru\/#breadcrumbitem"}]}]